Description
- Lifetime Physical Fitness and Wellness: A Personalized Program
Edition: 16th
ISBN: 9780357447123
This comprehensive textbook offers a personalized approach to physical fitness and wellness, guiding readers to develop a lifetime commitment to healthy habits. It provides the knowledge and tools to create customized fitness plans and make informed lifestyle choices.
Jody Lanclos –
Perfect customer service
Carol Johnson –
Book in good shape. Arrived in good time.