Description
- Corbin’s Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach, 13th Edition
- ISBN: 9781264066674
Corbin’s Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach, 13th Edition emphasizes a holistic approach to well-being, encompassing more than just physical health. This widely used textbook provides the knowledge and tools to make informed health decisions. It encourages healthy habit development, covering physical activity, nutrition, stress management, and emotional health. The book empowers readers to adopt a healthy lifestyle through practical strategies and evidence-based information, promoting overall wellness for a long and fulfilling life by examining the interconnectedness of lifestyle factors and their impact on fitness.
Nancy –
Book was available and ordering and shipment was fast and easy.
Tiffany Chavaria –
Issue been resolved. But you have to reach out to them. Except an answer the next business day.
candy –
great job!!
Kevin Timko –
The Book came a day early, but the condition it was in was not as good as I thought it should be