Description
- Personal Nutrition, 10th Edition
Empowers students with the knowledge and skills to make informed decisions about their health and well-being. This comprehensive text covers essential nutrition concepts, explores the latest dietary guidelines, and provides practical advice for healthy eating habits. Students learn to analyze their own dietary intake, evaluate nutrition information, and apply principles of nutrition to their daily lives. With a focus on personal application, the 10th edition encourages students to take control of their health and develop lifelong healthy habits.
- Edition: 10th Edition
- ISBN-13: 9781337557955
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