Description
- Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World 10th Edition
- ISBN: 9781284199994
- Focuses on practical skills for managing stress in a dynamic world.
- Emphasizes self-care, personal resiliency, and work-life balance.
- Provides strategies for coping with stress in various settings.
The 10th Edition of “Managing Stress” offers a comprehensive guide to understanding and managing stress effectively. It equips readers with practical skills and strategies to navigate the complexities of modern life, fostering self-care, building personal resilience, and achieving a healthier work-life balance. Explore proven techniques for identifying stressors, developing coping mechanisms, and cultivating a mindset of well-being, empowering you to thrive in today’s fast-paced environment.
Mark G –
Honest company. They sent a book I ordered not realizing that some of the pages in part were cut out in sections by the previous owner of the book. Enough to make the book unreadable. I sent them photos of the error and they confirmed the error and refunded my payment in full quickly. Customer service was excellent and precise. Will order again for their trust.
Mallory –
The book I received was basically brand new (other than a name inside) and it arrived early just in time for me to not fail my exam!
Berlyn –
My book arrived quickly and in great condition!
Dipanjan Maitra –
Book was in excellent condition and it arrived on time!