Description
- Nutrition & Wellness for Life, 6th Edition
- ISBN: 9781637761700
- Language: English
Nutrition & Wellness for Life, 6th Edition, guides readers toward optimal health through balanced nutrition and healthy lifestyle choices. This comprehensive resource presents the latest scientific information in an accessible format, empowering individuals to make informed decisions about their diet and well-being. Covering essential nutrients, dietary guidelines, and strategies for disease prevention, this edition is a valuable tool for anyone seeking to improve their overall health and vitality. Explore practical tips, real-world examples, and evidence-based recommendations to cultivate a sustainable and fulfilling approach to nutrition and wellness.
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